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I have a muscular leg pain I have consulted a orthopaedic doctor he told that I am underwent I should drink milk and eat cheese butter to gain wait and increase calcium and also I am anaemic and I am a vegetarian so could it be vitamin b12 deficiency? Please suggest me a good medicine for multivitamin to increase vitamin b12 and also I have pcod and my gynic doctor told me to avoid cheese and butter now what to do should I follow my orthopaedic or my gynecologist? And I don't like milk much but I like curd so how curd should I eat for Dar of calcium?
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your r going through hormonal imbalance in your body that's why you have PCOD and we have seen many patients who have legs pain with PCOD so your treatment of both ailments would be same and in relation to your diet you can have all the dairy products, green veggies, intake 8-10 glass of water per day, just avoid fast food, oily food, deep fried things, for your complete proper treatment you just consult me as PCOD have complete cure in homeopathy.
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