My age is 30 I am suffering from hypertension for one month I use BP tablets for one month and cholesterol tablets from 15 days my BP and cholesterol are normal from one month now my BP is 120 by 80 my allopathy doctor suggest me Tu go to homeopathy doctor. Homeopathy medicines Please suggest me.

Dr. Neelam NathGeneral Physician42yrs exp

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borderline blood pressure and high cholesterol levels can be reduced by modified lifestyle. reduce salt to bare minimum no street food or packed food ad salt being a preservatives is added in huge quantity. no sauces, chutney or papads or pickles simple walks if pollution is not high otherwise indoor exercises and yoga and meditation get renal function done to rule out other causes of hypertension at age 30 do give a break to all medicines and observe by reducing stress in your life if any  

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