Health Query
I have lower back pain since 5 years. It was on and off pain initially. But now it has become continuous. It is at the lumbar sacral region. Worsens on getting up and walking .cannot sit for long hours.
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Vatari avleh 5 gm twice a day.
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Choicest medicine is Dashmularishta 20 ml+ water post meals, two times a day. At night 20- 30 ml Erand Sneh in milk to be consumed twice or thrice a week. Any vatnashak tablet with milk twice a day and external gentle massage on LS region by warm Mahanarayan or Mahavishgarbh tel. All for initially 15 days. Pl consult online for any query.
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