Sir, I am suffering from acne. I have oily skin. This acne are very small and mainly puss filled. It occurs mainly on my cheeks. I have good diet but still it comes. Due to this scars appeared. I have consulted with homeopathic, dermatologist too. But in both I got small time benefit. Im 24 years old. Im in this problem from last 3 years .i have already tried all stuffs even piss on my face. Please advice something good.
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Hello lybrate-user, it's a sebaceous glands chronic infection, mainly start in teen-ager time. U have to maintain diet, daily routine, medicine,& skin cleaning from inside. This all together will solve your problem. Here you didn't mention how long homeopathic medicine you took. I suggest you to take complete Ayurveda course, internal medicine & some to apply. Complete medicine will take about 1 year to cure. Till then you just stop all the things to apply n only use gulabjal 5-6 times a day after cleaning & take aloevera juice for long time twice daily. It will help you a lot, try it.
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1st of all you should choose only one doctor for your proper treatment.because acne is not a disease it is only a condition which can be appear due to hormonal imbalance,improper diet.take plenty of liquids,avoid to touch or break the acne.wash your face with mild soap which only one.don't change your soap or cream.
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1.No alcohol 2.Reduce body wt 3.No smoking/ tobacco 4.Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice, no milk for one month 5.30 mts brisk walk daily 6.Deep breathing exercise for 10 mts daily 7.6-8 hrs of sleep at night 8.Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9.Take more water- proper hydration. 10.Keep the area clean 11.No irritants ? soap, oil, creams to be applied 12.No rubbing for medicine contact on private chat.
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