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I am suffering from anxiety, over thinking and less decision making problem please help.
1Doctor Answered
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I will try to answer within the limitations of the available information. It seems your primary problem is one of anxiety; there may or may not be other associated problems that you have not detailed. This could be long term resultant as part of your personality, or an anxiety disorder that you have developed in time. Either way, if it is not very severe, cognitive behaviour therapy with a clinical psychologist is a good start. If it is severe, anti anxiety medications would help and then once your anxiety is partly in control, you could also consider therapy.
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