I am having some sort of psychiatric problem because of which I am having problems in life. Whenever I see something or somebody's behavior which I feel inappropriate I start developing thinking it will happen in my life also something bad because of bad people. Of late because of this thinking I don't know when I started to stand by roadside and spitting, which is unusual I was not like this before. I think I have OCD problem I am unable to come out of it. Please help me.
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Hello , an obsession is a repetitive and senseless thought which arises automatically in your mind and causes anxiety. (for eg:-something wrong will happen with you). To get relief from this anxiety, people do some action which they can't resist, this is called as compulsion (for eg:- spitting whenever such a thought comes in your mind) your symptoms are suggestive of ocd. It is quite common (2% in general population). There are effective treatments for the same. They include cognitive behaviour therapy as well as medicines. Consult privately for more help. Take care.
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Dear , you should not overread into limited knowledge articles. You do not have ocd. From the given description, it is just obsession. Better call it pattern negative thinking. Nothing to worry about it. You will need attitude therapy. I will help you change your attitude and thereby change your cognitive style. Contact me. Take care.
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