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In the difficult situations sometimes I suffer with anxiety and all time thinking about my health that am I normal? When I overcome this disease? Feeling a lot of pressure in making decisions that causes anxiety. Actually 5 years ago I drunk some kind of being mixed in milk. Then suddenly I was start feeling very dizziness and feeling my mind was not stable n start think I will be no more due to this. From that day a kind of guilt made in my mind that why I take that drink. Sir, please advise me for my best. Till that day m taking some medicine regularly from a psychologist.
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Its your presumption of fear of death or falling sick. You need to overcome those fears n learn to live in present and stop bothering about psst experiences. you need to work with a clinical psychologist who can let you go the fears. Regards
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