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I am 30 years old. I am a diabetic patients. I am taking my medicine. But I want to lose my weight. It almost 72 kg. What should I do to lose weight?
1Doctor Answered
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A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup. For further assistance you can concern me privately.
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