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I am male and age 21, height 5-5, weight 68. When I was born I am with medium colour but now my skin is dark in colour and I would like to lighten my complete body. Is there any medical procedure to lighten my skin without any side effects?
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Full body chemical peeling along with oral glutathione tablets along with vitamin c helps in skin whitening. There are various laser machines also available like ndyag etc that helps in skin lightening. You can visit your dermatologist for a proper schedule. Use of sunscreen is always advisable to prevent further darkening. You should consume carrots. Eggs,mangoes, cheese,spinach, tomatoes,apricot, plums and peaches, tender coconut, buttermilk.The food rich in antioxidants will add a natural glow to your skin and the free radicals available in these fight against the harmful sun rays.
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