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I M 36 YRS OLD ,vitamin D and b12 deficiency, no thyroid, calcium is also on borderline, alkaline phosphate is high, low serum globulin, high vldl, high triglycerides, folate low, homocysteine is high, high sensitive c reactive protein is very high, apo b/apo1 ratio is also high, eosinophil high, LEAVING DIABETES EVERYTHING IS ABNORMAL LIKE HEART LIVER AND SOMEWHAT KIDNEY, SURPRISINGLY VITAMIN D AND B-12 DEFICIENCY, WHAT PRECAUTIONS OR MEDICINE?
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Hi Mr. lybrate-user, There is a high predisposition to a cardiac problem. Being a nutritionist, I would reconmend you to take whole grains like oats, dalia, chapatis, etc. Try to include 2 servings of citrus fruits daily in your diet. Plenty of vegetables also need to be included. Try to avoid processed foids as much as possible. Keep your mealtimes regular and it is advisable that you engage in some physical activity daily.
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