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Hi I am from 30 years male, warangal telangana .I am feeling unhappy with my life since 3 years. My father scolds me for not marriage. I seen on TV programme about drugs injecting and talking alcohol .After I seen this I will inject those drugs ,and coping for alcohol .My father oftenly scolding about not marriage. I am feel very depress over scolding. I haven't any bad habits still. But I am thinking for inject some drugs since one year I am thinking over and over entire day .I know this is not good thinking but I am unable to control my thoughts .Those thoughts ruin my life please help me. Recently I got married but those thoughts are common in my life .Oftenly went for suicide too but I came back for my family .Please help me any one .How to escape from thoughts.
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Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week Nexito 10 mg daily Yoga Take fish and vegetables.
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