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Tailbone area and both upper hip in always pain for last 1 month. Pain during standing and sitting as well .What to do? Can I get completely cured? please reply what to do? No radiating pain to legs.
2Doctors Answered
90% (15319 ratings)
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Apply Hot Fomentation twice daily. Avoid bending in front.
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YESSOMEWHATNO
87% (114 ratings)
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Hi do hot and cold compression local area for 20 min. 3 min. And 2 min. Cold do 5 to time start with and end with hot. After that do some spinal exercise.
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YESSOMEWHATNO
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