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Hello, meri age 45 hai, mujhe pet ki problem h, mai pure din me 10 times, 8 times bar potty (letrin) jate h, loose motion type nhi hoti h, kbhi sukhi hoti h, kbhi ptli, lekin jyadatr sukhu potty hoti h, thora thora krke din me bhoot bar jate h, pet me bharipn rehta hai jiski vjeh se breath krne me problem hota h, aisa lgta h jaise kch pet me rkha h uljhn malum deta h. Maine ultrasound b kraya but reports Normal thi, mera gastro vale doctor se ilaz b chl rha lekin koi b fayda nhi, pure din bhot bar fresh hona jana pdhta h. Jin doctor se ilaz chl rha h unki medicine me jaise. Enzispor, Deltone, triplent 10, mebiz sr, folfit. Itni medicine chl rhi h ar ye mai le b rhi hu but koi fayda nhi, please help kijiye ki kya kru mai.

1 Doctor Answered
Hello, meri age 45 hai, mujhe pet ki problem h, mai pure ...
Write reports of any tests done so for do you have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private consultation good luck..
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