I have joint crepitus from near about 3 4 years, I consulted wid orthopedics, he tells me it is normal, you should increase milk intake, I take milk two times a day, my calcium level is 8.5 ,recently I was diagnosed wid tuberculosis nd cystitis but now I recover by these conditions wid homeopathy, but now I am suffering by knee pain, and I also have neck pain.
Your knee pain due to weakness, have more intake of Badami and fresh fruits daily 200 grams, and do regular walking for an hour,
For neck pain do regular neck exercises and keep thin pillows under the head
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