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I am 24 year male muze apne pet ki charbi ghtana h uske liye aap kuch bta skte ho.
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Hello lybrate-user, your weight is normal according to your height ,but for tummy fat avoid junk food. Eat small and frequent meals instead of heavy meals. Choose high fiber diet and drink lots of water. Do 10-15 min walk after lunch and dinner. Eat early dinner around 7 pm-8 pm and sleep after 1 hour after eating dinner.
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