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Hello sir/mam mai ye puchna chahti hu k agar kisi ko back pain spine pain ki problem ho ya lordosis increase ho rahe ho to use kis tarah ke bed pe letna chahiye. Soft bed or hard bed? And kya hum floor pe bhi let sakte hai? Usse koi problem to nahi hogi.

2 Doctors Answered
Hello sir/mam
mai ye puchna chahti hu k agar kisi ko back...
there are matresses available specially for back pain called physiotherapy matress for back pain.That will suit you.
Hello sir/mam
mai ye puchna chahti hu k agar kisi ko back...
Use not hard or soft, mattress should be firm and you can lying down any position but not prone means I stomach
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