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I am suffering fm Hyper tension 160/85. I am taking Olmetrack AM for the past one year. But still BP persists. Any effective Ayurvedic medicines available?

1 Doctor Answered
Hi, Our target for BP should be <140/90. At the same time we should also look for other cardiovascular risk factors like, Diabetes, Smoking, Lipids and Family history etc. To control your blood pressure we should titrate your medicines. Other than medicines you can use life style modifications like salt restriction, regular exercise, increase fibers, fruits and fresh vegetables and reduce stress in your life.
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