I've been so depressed from last few days. It's like burning something in heart. I can't even sleep at night on account of the depression. I want to take anti depression pills. Would you Sir please name few?
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Never do self-medication, please. Please visit a good psychiatrist for same. Or, you may try visiting nearest patanjali kendra and take their medicines as they do not have side effects like allopathic medicines. Plus, if you daily you practice all that is taught daily on astha channel 5.00 to 7.30 am. Very very effective- esp anulom-vilom and bramri and udgit. You will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc. It is excellent to drive depression, negative thinking out of your system. Not necessary, you have to be present in front of your tv at 5 am. Begin by switching on your tv just whatever time you get up and start practicing as being taught. Gradually when you regulate your sleeping time, you will be able to get up next morning at 5 and will be able to do complete workout. Best of luck for good health and happiness.
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