Hi, My name is sunil and I am diabetic for the past 1 year. I am not taking medicine but keeping control on sweet things. I have a lot much belly fat, rest of the body is in perfect shape. I am 5" 10 inch in height. I just want to reduce my belly fat. I am not able to work out regularly as I work in rotational shifts. Considering my diabetic issue, please suggest daily diet to reduce belly fat. I am already drinking 1 litre of hot water empty stomach, first thing in the morning. Warm regards, Sunil Kumar.