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My stomach is bloating. Suggest some methods for a flat stomach please. Im 22, 5 ft 5 inch weighing bout 65 kgs.
1Doctor Answered
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1/2 strength exercise in morning along with correction in diet is best way for loosing extra fat without any harm eat garam garam home made food only avoid freeze water freeze stored food basi food etc apply ubtan on fatty part daily before bathing also massage fatty part by luke warm til tail before bath avoid frequently eating and too much eating at a time consult privetly for more details and ayurvediy medications
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