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My S cholesterol IS 239 mg% MY HDL CHO... IS 48. 9 mg% MY LDL CHI. IS 160. 9 mg% And triglycerides 160. 9 mg% What effected my health.
3Doctors Answered
92% (608 ratings)
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Dear Lybrate user avoid sedentary life style, do regular exercise early in morning, Skip Cheez,curd, and all other fatty food. Take regularly 3-4tsp desi cow's traditional ghee regularly in diet. Skip junk food.
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YESSOMEWHATNO
91% (2232 ratings)
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Avoid oily and fast food Take arjun kwath and Hardyamrit vati Consult me online For yoga and diet chart.
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YESSOMEWHATNO
89% (17990 ratings)
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High cholesterol can block your arteries and hrnce lead to stroke and heart attack. Cut back your alcohol consumption completely. Cut down all fatty foods from your diet and exercise daily for at least 30 minutes.
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YESSOMEWHATNO
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