Is swimming is good for girls? What r the benefits of swimming? What precautions should be taken while swimming to keep our hygiene good n skin healthy? Please suggest me.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.