Sir/ma'am I am feeling tightness in my neck in left side from last two weeks but I have no pain not any difficulty in swallowing anything. I just feel discomfort. What is it please tell me?

Neck Pain

Discomfort Swallowing On Left Side

3Doctors Answered

Dr. Ankita ChandnaPhysiotherapist11yrs exp

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If it's not related to throat problem, it may be tightness of muscle, do mild hot fomentation with hot water bag and apply some ointment, other go fr physiotherapy.

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Dr. Vishwas VirmaniPhysiotherapist20yrs exp

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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow.

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Dr. ShashidharHomeopath20yrs exp

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It might be simple sprain ( due to bad posture ) or it can be the beginning of cervical spondylitis. So take care and do mild neck and shoulder exercises to strengthen the core muscles that support the neck. Proper diet, exercise and rest plays a major role in maintaining good health.

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YESSOMEWHATNO

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