I smell bad from mouth even I brush properly. How to get rid of this problem. Will Listerine work.
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1. Do not eat food with pungent smell- onion and garlic 2. Brush ur teeth after every meal and before sleeping 3. Daily flossing of teeth 4. Massage gum with finger whenever u brush 5. Use antibacterial mouth wash twice a day 6. No smoking. Tobacco chewing 7. Mouth should have enough saliva always – can use chewing gums(sugar less) 8. If suffering from acidity or constipation take treatment 9. Take more water in day 10. Take 2/3 glasses of warm water in the morning 11. Do deep breathing exercise for 10 mts daily 12. Morning walk daily for 30 mts
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Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water.
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Get scaling done from a dentist.
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