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Sir, I am suffering with the problem of joint pain mainly with wrist joint and knee joint. And there is a swelling in my right ankle. This problem came one month ago. What could I do please suggest me sir. My ra factor is negative Crp is also negative Esr is 49 And my anti ccp report is 462 Flag -H Biological reference interval is <17.
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Do contrast bath therapy for wrist & ankle Apply hot fomentation at knee joint Do wrist curls Do ankle pumps Do knee isometrics Apply pain relieving gel Avoid long standing
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