Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

Whey protein just after jaundice? Can I consume? Its been 20 days m suffering from jaundice lost 10 kgs so once my reports are normal can I start taking whey protein. What about workouts. What is correct time to start them back.

3 Doctors Answered
Hi, Whey protein can be taken . But regarding workouts, wait for one more month. If you strain your body earlier to it, there are every chance of recurrence of jaundice. Please do not eat outside food also for another one month.
3 people found this helpful
Hello, Whey protein at times can give gastric troubles. Avoid its consumption if you can. Have simple sugars like Sugarcane juice,sweerlime juice juice, Glucose d for better recovery. Workouts can give strain to your liver resulting inflaming it further. Rest well and don't be impatient to start workouts and diet.
1 person found this helpful
You can take whey protein and ideal to wait for one month before you take heavy load of protein
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.