I keep stressing over everything. Any small issue creates panic. I keep over thinking about each and every small matter. It takes a troll over my health. I want to increase weight but all these results in poor health.
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Dear Ms. lybrate-user, I can understand what you must be going through with your symptoms. Constantly worrying over minor matters, and associated anxiety is suggestive of generalised anxiety disorder. However, a detailed psychiatric evaluation would be required for a definitive diagnosis. With proper treatment that will constitute of medications and psychotherapy, you will start feeling better an your general medical health will also improve. In addition, start exercising daily. Start writing a diary to let out your feelings and emotions daily. Please do consult a psychiatrist and initiate treatment. I do hope that you start recovering soon. Best wishes.
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