I am married since 3 years but my wife is with vaginismus condition n I have not yet had sex. We both masturbate daily twice. My question is 1. How to get cure with vaginismus. She is not ready to visit gynecologist 2. Is masturbation daily is harmful?
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Treatment. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. The approach is called progressive desensitization, and the idea is to get comfortable with insertion.Vaginismus is highly treatable. Successful vaginismus treatment does not require drugs, surgery, hypnosis, nor any other complex invasive technique. Effective treatment approaches combine pelvic floor control exercises, insertion or dilation training, pain elimination techniques, transition steps, and exercises designed to help women identify, express and resolve any contributing emotional components. Treatment steps can often be completed at home, allowing a woman to work at her own pace in privacy, or in cooperation with her health care provider. Masturabtion is not harful
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