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I have slight pain in neck its not much but I need massage for relief can you suggest something for quick relief.

3 Doctors Answered
Take any pain killer medicine. Do hot water fermentation. And apply any pain reliever gel like omnigel or violine gel.
It sounds like you are getting muscle spasm, which can be due to improper posture or long sustained positioning of neck. Do stretches and strengthening of neck muscles. Avoid bad posture.
Use ice pack, take rest, avoid excessive straining on neck while working. Get it an assessment done from an orthopaedic surgeon.
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