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sonu singh

sonu singh

Pain Management Specialist Clinic

16-B, Govind Marg, Opposite Gurudwara Raja Park
4.4
301ratings
9 Reviews
1 Doctor
₹ 500 at clinic
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About Clinic

As most of your musculoskeletal problems are related to your faulty biomechanics/traumatic. Our main focus is to correct your musculoskeletal issues in a best possible way and provide you ...read more

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04:00 PM - 08:00 PM

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Knee Pain
Knee Pain

Hi,

I am Dr. Sonu Singh, Pain Management Specialist, Rehab For You. Me 12 years se knee related problems ke lia practice kr rha hun. Aaj kal har ghar me 1-2 people knee pain se suffer kr rhen hain. Iska cause kya ho skta hai ki hmara cartilage bhut jldi ghis rha hai. Knee pain ka causes multiple hain. Ek reason hai faulty bio mechanics. Agar hmari muscles properly work nhi kregi to uska effect knees pe hi ata hai. Ladies ko knee pain ka problem jyada hota hai. Knee main andar ki taraf space kam kyu ho jata hai. Iska reason hai inequal muscle pull. Agar ek muscle joint ko jyada khich rhi hai and dusri nhi to knee ke lia problem ho jati hai. Knee ke just niche hume pain and swelling feel hoti hai.

Humne kuch patient me pain management ke sath kam kia to hume acha result mila hai. Out of 33 cases me se mujhe 27 cases me bhut acha result mila hai. Hum treatment stepwise approach ke through dete hain. Hume pain management ke sath correct biomechanics pe zor dena chaiye. Patient agar khud physiotherapy and exercise kre to patient ko result kafi ache milte hain. Patient ki complaint hoti hai ki thoda durr chalne se patient ko knee pain start ho jata hai. Kuch patient ko stairs chadte and utarte time bhi problem hoti hai. Hmare knees shockers or spring ka kam krte hain. Mera suggestion hai ki patient ko barefoot grass or sand pe chalna chaiye. Is se hmare legs ki muscles ko kam krne ka chance milta hai. Aaap in simple techniques ko follow kren. Body ke system ko adjust hone ka time den. Din at least half an hour aap soft surface pe walk kren.

Thank You!


Body Pain Related To Posture
Body Pain Related To Posture

hello,

We are working on postural association of lifestyle disease, postural association of pain and postural association of most of the evolving muscular-skeletal issue. If we notice what has changed during the last few years, there has been masive change in our lifestyle, our living standards, our surroundings that ultimately we are going towards modernization. By modernisation we are changing our surroundings. Previously we used to walk on soft floor. Now we are walking on much harder floor. Our running surface has been changed, our sitting posture, our living standard, our lifestyle all the things are changing. At Rehab For You, we are advising you how to live with your surroundings, how do you change your surrounding so that you live comfortably, how we can rectify your posture on how we can rectify your defective areas, how we can give you rapid cure from pain. Also at Rehab For You we are working on rapid cure from pain.

Pain is a biggest enemy of human body. Simply if you have pain you ask for a painkiller but how is it helping you? It is infact killing you. You are subsiding your pain by suppressing your pain center. After some time there is a again recurrence of pain, you are again taking painkiller. This cycle has been repeated so many times but here at our centre we are working on target organs. We are working on how to give rapid cure. Like in osteoarthritis people use to take painkiller for decades also but what happened? They are ultimately damaging their sensitive areas. They are taking painkiller, they are putting more pressure on their damaged areas and by doing so they are fully damaging their joints.

At Rehab For You, we are mostly working on injection therapy like, injection Botox, PRP, steroid injection. How much and how rapid can they give you relief from pain. Third area of our concern is Cerebral Palsy. In India 95% of cerebral palsy are not getting proper treatment because most of the parents are not knowledgeable enough. Most of the time they are engaged in therapies and sessions for so many years. Ultimately the golden phase in which you can expect maximum recovery is lost. Fourth, we are working on handicap rehabilitation. By handicap few people are having muscular-skeletal issue, few people are having amputation. By providing them appropriate advice and splint support and prosthetics. We are helping them in rapid ambulation. As soon as the patient will ambulate, they will get more confidence and more active lifestyle. Fifth, we are not working much on medication, we are working more on how to change lifestyle, how to correct posture, how to correct pain. That is our ultimate moto.

Thank you!


Doctor in sonu singh

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Doctor in sonu singh

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Dr. Sonu Singh

Pain Management Specialist23 Years Exp.
MD - Physical Medicine & Rehabilitation, Post-Graduate Diploma In Rheumatology, Post-Graduate Diploma In Sports Injury Rehabilitation, MBBS Bachelor of Medicine and Bachelor of Surgery, Certified Posture Specialist
₹ 500 at clinic
350 online
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Patient Review Highlights

Very helpful

16 reviews

Saved my life

4 reviews

Thorough

1 reviews

knowledgeable

17 reviews

Well-reasoned

2 reviews

Professional

2 reviews

Helped me improve my health

2 reviews

Sensible

1 reviews

Prompt

1 reviews

Nurturing

1 reviews

Caring

4 reviews

sonu singh Reviews

T

Tarun Madan

Feb 05, 2023

Very competent doctor. Good communication skills. Very cooperative. Nice to talk to. His biweekly Sunday visit to Delhi is a blessing From a personal experience 5/5. Highly recommended. . read less

N

Niharika

Mar 23, 2022

For me he not not less than god, heeled my 12 years severe pain problem of leg and back . My life is improved drastically.

D

Deebakar Mishra

Sep 27, 2018

Dr. Sonu Singh provides answers that are very helpful, knowledgeable, saved my life, helped me improve my health and sensible. Mere left side throat me dard rahta hi.ear ke andar bhi dardrhta hi.allergy bhi hi.hamesa cough qicklinges jaisa gale me rhta hi.bhut ilaj kiya.aiims ke doctor styloid p...read more

C

Chandrashekar

Jun 17, 2017

The doctorSonu Singh at rehabforu in Delhi gave me a treatment for my problem of back pain.he was so patiently listening to all the problems, he was analyzing where the problem is exactly by checking. He was clearly explaining us the problem and gave me medication which healed me totally. Thanks to ...read more

S

Sheela Yadav

Jun 12, 2018

I was suffering from severe back pain and it was difficult to move properly . I was really hopeless about my back pain, but with the treatment of Dr Sonu Singh I'm fit and enjoying normal life. read less

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