Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr.Niharika Acupuncture Clinic
Dr.Niharika Acupuncture Clinic is known for housing experienced Acupuncturists. Dr. Niharika Chugh, a well-reputed Acupuncturist, practices in New Delhi. Visit this medical health centre for Acupuncturists recommended by 62 patients.
06:00 PM - 09:00 PM
93/94, Tihar Tandoor Chowk, Opposite Ashok Nagar Mother Dairy
New Delhi, Delhi - 110018
Doctor in Dr.Niharika Acupuncture Clinic
BDS, PGDHSc(Acupuncture), MD(AM), CCAcu(Beijing,China)
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I am 25 years old, height 5.4 and my weight is 55 kgs. Since 2 years my weight is between 54 & 56 kgs only, I want to gain weight. Please help me to gain weight.
M.D.(Ayu.) Basic Principles, B.A.M.S.
Hi Lybrate user Use Ashwagandhadi leham 10gm two times a day with milk empty stomach. Take plenty of dry fruits. Take Nutrional proteinious easily digestable fibre Rich diet. Do light exercise Yoga cycling swimming to boost up your digestive power. Tc Thanks Regards.
Asked for male, 19 years old from Palakkad
Hi. I'm 19. My problem is that. Now I can't eat any spicy food. Spice level below medium too. Even the toothpaste when in contact with my tongue. My tongue and mouth gets burnt. .my nose and eyes get wet. This pain has started for about a week only. What is it's main cause and how can I cure that?
Hello, Tk plenty of water to hydrate & detoxify your body. Go for meditation to reduce your stress to nourish your body to calm your nerves. Your diet be easily digestible on time. Tk, homoeopathic medicine:@.Echinecea Q -10 drops with 2tsfl of water, rinse your mouth, thrice. Avoid, junkfood, alcohol and Nicotine. Tk, care.
Asked for male, 25 years
I am 24 male and getting knee pain when I run like 1 mile.in my whole leg sometime thigh and calf mostly knee pain please advise me what should do I now.
Asked for female, 27 years old from Gopalganj
Hello sir, It's me hafiz, my mom is suffering from knee pain for last 3 years and I have consulted by many orthopaedic doctors bt still suffering. So please give best suggestion. Thanks.
Asked for female, 19 years old from Kolkata
I am 18 years old and I am facing the problem of thinness & weakness, so please help me in overcoming from this problem and give an easy remedy for it.
Hello Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. Tk, plenty of water to hydrate and detoxify your body. Your diet be easily digestible ,high in protein- fish, eggs, chicken..Tk, apples, carrots, potatoes, sweet- potatoes, milk, almonds. Tk, banana with hot milk in the breakfast. Add ghee in lunch. Go for aerobics. Tk, homoeopathic medicine: @ AlfalfaQ -10 drops, thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk, care.
Hii sir I have a problem of appetite mujah bhok nhi lagti can I take ciplactin and decdan tablet to increase my appetite and also my weight 45 I hve tried lot of formulae to gain weigh like banana boiled egg.
MD-Homeopathy, DCC, CCN, CYT, BHMS
Asked for female, 42 years old from Navi Mumbai
I am 42 years in age, constant knee pain, vitamin d level were low, now in range. X done of knee joint. It states A.P/LAT Views. Bilateral early degenerative osteoarthritis changes.
Hi lybrate-user early osteoarthritis changes respond well with physiotherapy and medication, I don't think vit d level would matter much for knee pain that's other entity, I would suggest start knee static and quads exercises with avoiding squatting sitting cross leg you Will feel better, consult for more information.
Asked for male, 20 years old from Noida
Hii eating corn flakes with milk but with sugar free tablets in evening around 4.30 Pm.Can it increase the weight of body.
Nutrition - Management of Weight & Lifestyle Related Disorders
If you are trying to lose weight, opt for wheatflakes instead of cornflakes as they have higher fibre content and lesser carbohydrates, also use skimmed or double toned milk. Avoid artificial sweeteners as they are known to increase hunger.
Asked for Male, 23 years
Ph.D ; M.Sc Foods & Nutrition
Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of full fat dairy, fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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