I have a back pain problem. Doctors have seen and diagnosed as long standing slipped disc. I Seek a spine surgeon practising in Bellevue Clinic who does endoscopic spine surgery.

Question

Hello, Lybrate user,
Backache causes due
to postural defects, stress, anxiety,traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine, consumption of alcohol, angina factors, cholecystitis & Insomnia.
*Smoking� & alcohol are directly linked with neck & back pain, it� causes disc degeneration of vertebrae.
*Respect your pain *
go for yoga and meditation to nourish vertebrae &� back muscle, to ease your back pain.
*Go for constant movement of back muscle, joints which makes back muscle & spine, flexible.
*Nowadays meditation & yoga has become the way of life not an exercise, please opt it.
#Tk, homoeo medicine:
@ Rhus tox 200-6 pills thrice a day.
@ Arnica mont200-6-6 pills, thrice a day.
� *Tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility.
*Ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface.
*Your diet b easily digestible on time, don' t, skip your meal.
*Avoid, caffeine,nicotine, alcohol,junkfood, cold intake, exposure to cold, scorching Sun.
Sitting for a long time on d table.
Tk care.

G.R. Agrawal · Accepted Answer

Hello, Lybrate user,
Backache causes due
to postural defects, stress, anxiety,traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine, consumption of alcohol, angina factors, cholecystitis & Insomnia.
*Smoking� & alcohol are directly linked with neck & back pain, it� causes disc degeneration of vertebrae.
*Respect your pain *
go for yoga and meditation to nourish vertebrae &� back muscle, to ease your back pain.
*Go for constant movement of back muscle, joints which makes back muscle & spine, flexible.
*Nowadays meditation & yoga has become the way of life not an exercise, please opt it.
#Tk, homoeo medicine:
@ Rhus tox 200-6 pills thrice a day.
@ Arnica mont200-6-6 pills, thrice a day.
� *Tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility.
*Ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface.
*Your diet b easily digestible on time, don' t, skip your meal.
*Avoid, caffeine,nicotine, alcohol,junkfood, cold intake, exposure to cold, scorching Sun.
Sitting for a long time on d table.
Tk care.

Madhuri Tetgure · Answer

Hello Mr Roy. Pain in the back may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdomen and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta and spine�inflammation. Do back exercises which will make your muscles relaxed.Take Arnica mother ticture 10 drops in a glass of water and drink it twice in a day. Let me know.
Regards.