I need a diet chart in detail particularly, at least for a month, and in addition to diabetes he has high bp i.e. 140/90, little colester etc, gastric problem too. Please advice what should i do to cure?
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Dear mam, According to your given information. I will suggest you to take him for walk morning n evening daily, give him low salt food (salt should be according to taste), low fat upto 10-15 gm/day, give fresh seasonal fruits except chiku sharifa grapes kinnu. Green veggies except saru (colocasia), raw potato, brinjal cabbage n lady finger. All starchy food like white rice, refined flour, white bread, cornflakes should be avoided. Replace it with multi grain atta bread, wheat flakes, oats, dalia, brown rice n wholegrain flour. Give small frequent meals at short intervals of time. Give 2-3 lts of water per day. Give him protein in the form of pulses sprouts egg, 4-5 almond n 1 walnut (soaked), tonned milk n it's products. Avoid sugars n it's products, sago etc. Dinner should be light Thanks.
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Hello Lybrate user according to ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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