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I suffered from acute brain hemorrhage in the right basil ganglia with mild surrounding edema about 1 month ago. I want to ask about the precautions to be taken during my recovery period? Should I be consuming alcoholic items or tobacco related items such as 'zarda' or pan masala. Kindly help me in achieving my recovery status back to normal as soon as possible. What food items should I avoid and what to eat so that I can maintain better health! Thanks in advance.
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Don't take oily food. Just try to reduce the amount of oil while cooking. Don't take full cream milk. No butter.
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