.IT was before 4 years that my mother took me to a psychiatrist for a consultation since I was slow and he recommended me for a "architol" injection, the medicine reacted in the night, my heart beat went up and my whole body paralyzed the next morning, it stayed till the next night Then we saw a doctor the next day who gave me "pacitane" and my body became normal. Now after 4 years I sometimes get panic attacks and unable to do concentrate without sleep, have nervousness, Unable to bear a extreme hot weather. Visited a psychiatrist once again and he had done all tests post which he said I have anxiety, has recommended "Tolaz 10 md" which is helping only a little Can you please refer some neurologist or mental health physician in Canada who your cousin was seeing or may be someone you know and get his thoughts. This is a issue where not even my friends, wife or relatives are unable to understand as I'm looking and doing this fine, but unable to focus at work, not feeling appetite, sometimes unable to eat food also due to GERD. I have not been having a job for sometime now. Can I take shock therapy.
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Dear lybrateuser, - Your problem is due to anxiety & GERD - try to focus & keep yourself busy with your work, do reading, listen to music, these will help relax your mind - avoid spicy, fried & junk food, chew your food well, do not skip meals, have meals on time, take 4-5 small meals rather than three large ones, do not lye down for 1-2 hrs after a meal, have dinner 2-3 hrs before bedtime - do regular exercise like brisk walking, jogging, swimming, also do yoga, deep breathing & meditation daily morning to keep yourself calm & fit, also will help reduce your anxiety - take the advise of your treating doctor as regards shock therapy.
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