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My skin is dark. I want change my skin colour to fair. Can you please suggest the best medicine without any side effects. Please because my sister is fair she always insulted about my colour. Please doctor suggest the best medicine.
1Doctor Answered
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Dear Lybrate User , it may be due poor maintenance of skin , no proper dietary habits , outside food consumption , lack of exercise etc. So in short proper maintenance is mandatory. Try to follow - 1. Plenty of water intake , no chilled water. 2. At least one fruit daily - any seasonal fruit. 3. Movement & stretching exercise for 20 mins daily. 4. Healthy diet , rich in protein , avoid outside food. 5. Wash your face at least 2-3 times with normal water. 6. follow sleep hours and schedule. ll suggest you medicine shortly. For any further clinical assistant kindly revert back to me. Thanking You.
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