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89% (143 ratings)
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Yes u can add date syrup but as you are already overweight i recommend not to hv it...as u will gain more fat.
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YESSOMEWHATNO
93% (3129 ratings)
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Dear lybrate-user, It's definitely good to consume dates or date syrup for your health. But seeing your body stats, you belong to morbid obesity and you seriously need expert guidance for HEALHTY weight loss and maintaining it stable. Consider it. Thanku.
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YESSOMEWHATNO
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