Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dt. Neetha Dilip - Dietitian/Nutritionist, Visakhapatnam

Dt. Neetha Dilip

88 (3379 ratings)
M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science

Dietitian/Nutritionist, Visakhapatnam

14 Years Experience  ·  1500 at clinic  ·  ₹500 online
Dt. Neetha Dilip 88% (3379 ratings) M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science Dietitian/Nutritionist, Visakhapatnam
14 Years Experience  ·  1500 at clinic  ·  ₹500 online
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dt. Neetha Dilip
Dt. Neetha Dilip is a popular Dietitian/Nutritionist in KGH Down, Visakhapatnam. She has been a successful Dietitian/Nutritionist for the last 12 years. She is a qualified M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science. She is currently associated with One Health My Nutri Diet Clinic in KGH Down, Visakhapatnam. Book an appointment online with Dt. Neetha Dilip on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 39 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Visakhapatnam. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M. Sc. Foods, Nutrition & Dietetics - Andhra University, Visakhapatnam - 2010
B.Sc-Home Science - St.Joseph College for Women - 2004
Past Experience
Clinical and Therapeutic Consultant Dietician /Ownership at One Health My Nutri-Diet Clinic
Languages spoken
English
Hindi
Awards and Recognitions
Best therapeutic recipe and product developer
Nutrition Awareness Talk
Professional Memberships
Waltair Dietetic Association

Location

Book Clinic Appointment with Dt. Neetha Dilip

One Health My Nutri Diet Clinic

2nd Floor, KGH Down Road, Arogya Health Center, Landmark : Opposite Indus HospitalVisakhapatnam Get Directions
  4.4  (3379 ratings)
1500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments. Get first response within 6 hours.
7 days validity ₹500 online
Consult Now
Phone Consult
Schedule for your preferred date/time
15 minutes call duration ₹600 online
Consult Now
Video Consult
Schedule for your preferred date/time
20 minutes call duration ₹1000 online
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Neetha Dilip

Your feedback matters!
Write a Review

Patient Review Highlights

"knowledgeable" 231 reviews "Caring" 24 reviews "Sensible" 32 reviews "Very helpful" 279 reviews "Helped me impr..." 26 reviews "Prompt" 18 reviews "Inspiring" 22 reviews "Professional" 23 reviews "Well-reasoned" 51 reviews "Thorough" 18 reviews "Practical" 25 reviews "Nurturing" 18 reviews "Saved my life" 15 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

7 Foods You Should Eat To Lose Weight!

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
7 Foods You Should Eat To Lose Weight!

Eating healthy is a key to an active life. It sometimes becomes difficult to choose a particular diet plan as you are not too sure about what to eat that will help you lose weight. The best way to lose weight is to eat natural foods which help in maintaining your waistline than processed foods which promise the same. Following is a list of 7 very basic natural foods which help you lose weight and also takes care of your health:

  1. Broccoli - Broccoli is one of the most effective foods which can help you lose weight. It contains several micronutrients and phytochemicals which aid in weight loss by breaking down fats. Broccoli is rich in dietary fiber, minerals, and vitamins and low in calories and yet satisfies your hunger. You can eat it raw, cooked or as a healthy snack. Add this green vegetable to your regular diet and hasten your weight loss process.
  2. Oats - Oats is a healthy addition to your diet as it high on nutrients and fiber. You should include it in the regular diet for at least 4 times a week if you want to lose weight. You can customize your serving to add more nutritional value to your meal. Avoid sugary toppings as they are high in calories and do not promote weight loss. Do not consume oats with added flavors or any other synthetic ingredients.
  3. Apples - Apples are low in calories and rich in fiber. It is a perfect snack which is sweet and satisfying at the same time. It not only helps you to lose weight but also effectively controls your blood cholesterol. Apples contain antioxidants which have a lot of health benefits other than aiding weight loss. Fresh apples are considered to be even more effective in this regard.
  4. Cabbage - Cabbage contains only 17 calories in a serving and is one of the best foods for weight loss. You can cook it in olive oil and season it with herbs and add it to your regular diet. Cabbage also helps fight cancer among its other beneficial qualities. It reduces your calorie intake and also satisfies your appetite. It also acts as a natural detox and works wonders for your overall health.
  5. Black beans - Black beans are one of the most satisfying proteins which you can consume during weight loss. They are rich in fiber and protein and keep you full for a long time. They contain soluble fiber which helps you fight cholesterol problems. The insoluble fiber in black beans maintains your digestive system and regulates the bowels.
  6. Fruit yogurt - You can see visible results if you cut down your overall calorie intake and supplement it with yogurt in your regular diet. The calcium in yogurt restricts the production of cortisol and controls your appetite. Yogurt also contains amino acids which contribute in burning fat. You can add fruits like blueberry or aloe vera to your yogurt to make it a tastier and healthier snack.
  7. Whole bean salad - Whole bean salad is simple to prepare and is a very healthy snack. It is filling and keeps your hunger pangs at bay. You can put bell peppers and sweet corn to add flavors and toss it in olive oil to keep it healthy.
8 people found this helpful

I am looking to decrease my weight and stay fit. What is the diet and exercise routine I must follow.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am looking to decrease my weight and stay fit. What is the diet and exercise routine I must follow.
It's true what they say, you can't out-exercise a bad diet. And abs are made in the kitchen. So the first step to any fat-loss plan starts with improving your diet. First, cut out processed foods, fake sugars and refined carbs. That means cutting out the cakes, cookies, ice cream, deep-fried foods and candy. Next, add more foods to your diet with low-energy density. Said more simply, include fruits, vegetables, leafy greens, whole grains, lean meats and fish in your diet.
Submit FeedbackFeedback

My question is how many glass of water or litres should drink? And is there any age criteria to this or all can drink the same amount at any age? Thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My question is how many glass of water or litres should drink? And is there any age criteria to this or all can drink...
Amount of water intake depends on your body weight and health condition. For every 20kg body weight 1 litre water intake per day is required.
2 people found this helpful
Submit FeedbackFeedback

I am 20 years old and I am 5'10" tall. I am overweight because my weight is 89 kgs.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 20 years old and I am 5'10" tall. I am overweight because my weight is 89 kgs.
It's true what they say, you can't out-exercise a bad diet. And abs are made in the kitchen. So the first step to any fat-loss plan starts with improving your diet. First, cut out processed foods, fake sugars and refined carbs. That means cutting out the cakes, cookies, ice cream, deep-fried foods and candy. Next, add more foods to your diet with low-energy density. Said more simply, include fruits, vegetables, leafy greens, whole grains, lean meats and fish in your diet.
Submit FeedbackFeedback

Hello sir, I have a son of 5 month old ,i feel my child behavior is so irritating ,he is crying lot of time either day or night, he sleeps hardly 2 hours in day and in late night after 1 am, he goes latrine also in gap of 5 to 6 days. He is crying most time of the day & night that's why I am so upset. Sir, please suggest me solution.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello sir, I have a son of 5 month old ,i feel my child behavior is so irritating ,he is crying lot of time either da...
You need to clear his bowel movements regularly by including soluble fibre foods, like banana mashed with honey, boiled apple with honey, guava jelly, etc for regularising his bowel movements.
Submit FeedbackFeedback

I am 34 years old I took 4 liter water in day time. I go pee for 9 times is it normal?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 34 years old I took 4 liter water in day time. I go pee for 9 times is it normal?
Amount of water consumption should be proportionate to your body weight. For every 20kg body weight 1 litre of water consumption is required per day. So you require 3 litres of water consumption daily.
Submit FeedbackFeedback

Please suggest. Are 3-4 spoons of honey a lot to have in a day or it is perfectly fine for good health.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Please suggest. Are 3-4 spoons of honey a lot to have in a day or it is perfectly fine for good health.
It purely depends on ones health condition. If the person is diabetic he should not be consuming that much quantity.
1 person found this helpful
Submit FeedbackFeedback

Dr. I have a problem in sperm count has reduced. I have habitat of chewing tobacco and how to stop chewing tobacco. How to strengthen penis. It's become thin before it's thick in little larger. Sperm comes out very quickly how to control that am unmarried. Please give solution without any side effect.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dr. I have a problem in sperm count has reduced. I have habitat of chewing tobacco and how to stop chewing tobacco. H...
Consuming pistachios for several weeks shows improvement in several parameters of ED. Pistachio nuts appear to increase blood flow, contributing to firmer erections. A compound found in the water melon called citrulline helps to relax blood vessels. It also improves blood flow, much like ED medications do. Ginkgo biloba is said to act as an aphrodisiac by helping relax blood vessels and increase blood flow. Red ginseng is a popular herb that may help boost sex drive and erectile function. Saffron may help increase sex drive in individuals taking antidepressant medications.
Submit FeedbackFeedback

I have to got a field job and I got a problem in my legs it become more fatty. Please suggest something for reducing fat from legs.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have to got a field job and I got a problem in my legs it become more fatty. Please suggest something for reducing ...
It all depends on your motivation and never give up attitude. No you will lose weight needed you change your thinking and attitude towards permanent natural weight loss. The major hurdle is self sympathy while following diet that we r cursing our body, feeling missing out on certain foods, etc. We should just feel that we are gifting ourselves good health and good looks. Look at you after that, a happier you. You should take a metabolism boosting diet. Which includes lot of therapeutic foods like wheat grass, lemon grass, ginseng root extracts, cinnamon extracts etc. Take Personalised diet consultation for best results and guidance.
Submit FeedbackFeedback

I am a office working girl from 10 to 6 pm. I want to loose weight. I have belly and thigh fat. What diet and exercise do you recommend for me?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am a office working girl from 10 to 6 pm. I want to loose weight. I have belly and thigh fat. What diet and exercis...
Good question. It all depends on how consistently you are following your diet and other modifications. Lemon grass and wheat grass extracts, fennel, cumin dhania extracts, chia and flax seed waters, cinnamon ajwain extracts are some of the good metabolism boosting foods apart from other healthy lifestyle modifications. You need serious help. Yes definitely with proper lifestyle modifications and stress management and professional guidance, you can get back to healthy track of a fitter you. Try going for a Personalised diet consultation, where in a professional requires each and every detail of you to consider the quantities, activity level, calories and all.
1 person found this helpful
Submit FeedbackFeedback
View All Feed