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I am 5'6" taller and my weight is 72 kg. Can daily running lose fat from body (specially belly fat)?
2Doctors Answered
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Yes.
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YESSOMEWHATNO
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Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food chapati, rice, potato. U can use high protein diet exm pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
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YESSOMEWHATNO
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