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My back pains a lot I play Badminton a lot every day early morning please suggest me with a treatment.
2Doctors Answered
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Have complete rest for atleast 2 to 3 days till the acute phase is over. Then start with moderate physical activity for atleast2 weeks .You can resume your routine after that. Meanwhile you can have mahayograj guggul 2 tabs twice a day. Back exercises under the guidance of a physiotherapist are advisable. Also get your vitamin D3 levels checked.
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YESSOMEWHATNO
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due to strain tk muscle relaxant medicine after food and hot fermentation. avoid strain till relief
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YESSOMEWHATNO
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