What is the procedure to reduce the belly fat without exercise in natural process?

Question

Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism.
Consult Privately on Lybrate.

Ruchita Chandra · Accepted Answer

Take Homoeopathic medicines. Safe and effective. No side effects. Prescribe after taking brief history of the patient. Guaranteed results in just Two months. Diet consultation and diet planning according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism.
Consult Privately on Lybrate.

Amar Deep · Answer

Keep moving as much as you can whenever you can.
Keep meal portions small especially if they’re cooked.
Limit your food intake which SHOULD be and ONLY be 4 times a day.
Do never skip meals. 
Take a heavy breakfast.
Avoid sedentary life/night watching/junk foods.

Lokendra Tomar · Answer

Hi lybrate-user
Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food. U can use high protein exam. Panner, curd, green veg etc and avoid carbohydrate in diet exmp. Rice, chapati. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.