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What is the benefit of eating 'kiwi fruit When it should be taken before food or after food and daily or weekly or alternate days. I am 64 year old diabetic and suffering from hypothyroidism Thanks
2Doctors Answered
93% (3435 ratings)
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preferably, you should take inbetween breakfast and lunch or bedtime. you can have it daily.
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YESSOMEWHATNO
89% (2607 ratings)
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Yes it is okay for you to eat kiwi fruits everyday. It helps in lowering high BP as well as cholesterol. Usually, fruits should be eaten after lunch. That's the best time to eat it and it will help in digestion or food even better.
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YESSOMEWHATNO
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