I am struggling with weight loss. I have lost over 40 kgs in the past 5 years but I have stagnated for over 1.6 years. I have boarder line thyroid and I am on 25 mg medication for the same. Need help to know what I can do to see progress. I workout 5 days a weeks for 45 minutes (strength training) I eat a normal diet with no specialization.

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