When I stand up I feel pressure in my stomach. There is a constipation problem n I have dysentery and piles problem. Mainly I tammy getting bigger day by day. What should I do.

Dr. Anupam MalaviyaAyurveda23yrs exp

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Dear sir, please start taking, more salads and fresh fruit spatially papaya and fig. Increase your water intake up to 3_5 litres per day. Try to avoid oily and spicy food and food containing high calories. Tell your stool examination report for more help. Take Triphala Churna 5 gms with Luke warm water at bed time. Avoid putting pressure for evacuation of intestine. Tell your progress after seven days and with report to guide further. 

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