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I'm suffering from head ache in the centre of head and neck pain, nerves tingling inside body like a shock circuit I'm scared i'm feeling that I'm going to die shortness of breath I can't sleep somebody help me out.
1Doctor Answered
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you may be having anxiety neurosis or cervical problem,,do not worry dear , take proper sleep , avoid pillow under head during sleeping,,, take ashwgandadi cap at night ,,remain calm , read some books ,do exercise , Exercise will bring fatigue , which in turn bring sleep..ok take care
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