Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I have a desk job and in the last 3 years NY weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help.
1Doctor Answered
92% (135 ratings)
Ask Free Question
hi. reducing your diet is not the way u can loose your fat. u need to plan your diet, some exercises and some medicines can help u a lot. most of the times desk job and stress is the main reason. a properly planned diet to fulfill your daily requirement of energy for your work and also body should utilize the stored fat as energy source is the key for your weight loss. connect with me on private chat so that i could help u in all these things
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details