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Stress can be an independent factor causing heavy headed ness. Also smoking causes exacerbation of any type of headaches due to increase on heartbeats and blood pressure. So it is best to be avoided. Rather there are so many other reasons to stop smoking too. Consult a psychiatrist, check your blood pressure. You might need some medications to relieve stress momentarily. Later you may use relaxation exercises like yoga and mediation to relieve stress induced headaches.
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