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My mother's age is 43 years she has severe pains in her joints in her hands and legs. What should she do? She can't work or sit down.
1Doctor Answered
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Goodmorning sir/mam kindly do a hot and cold fermentation. Then she could start with a few active exercises nd then build it up to resisted exercises with weights. Kindly get back to me after a week. Also about waking she must use a walker initialy and then gradualally to stick.
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