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Hi Sir, Few Months Back 6months Around I was Donated My Blood after 3-3months After that Suddenly I was Sick For Fever, Weakness My treatment Is Going on in proper way after Few days I recover But There Is A problem That My Hand Leg palm Were Heating up So much Like A Heater someone told me The Due to lack of Blood That why m facing this Issue I already completed my Course of Vitamin B Complex capsule no effect So please Recommend me Some Home Made Trick to Recover from this. Thank you
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You can take milk and iron rich food like beetroot, pomegranate, spinch, chiku, guava, lemon. Follow the balanced diet.
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