I am 20 years old male, weighed 56 kg, I have stomach pain possibly due to acidity or gas for 2 weeks now. I am drinking buttermilk to calm down the stomach but not a permanent solution.
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If you are someone who is overweight, or who eats lots of junk food then it is the most common reason for having gastritis pain. There are lot of other remedies like starting exercise and using home remedies frequently. Avoiding certain foods like brinjal, karela, taro roots etc. For more you can book a consultation with me.
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Dear Lybrate user, buttermilk ; milk; fresh veg and fruit juices may give some relief of stomach pain and burning sensation due to hyperacidity--- but for permanent relief of the problem you require treatment by a doctor and life style adjustments in your diet ; daily schedule of activities; exercise ; entertainments ;sleep ;mental positive energy etc.
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